Raising awareness of your body and engaging in skills and good habits help you feel alert, happy, confident, and energetic.

Attain & Maintain Your Physical Health

Wellness Recreation Programs

  • Group fitness classes including Yoga, Pilates, and Zumba 
  • Fitness & Wellness programs including personal training and small group training at the Mitchell Center, Crown Fitness Center, and Trumbull Aquatics Center
  • Intramural Sports including volleyball, rugby, and IM versions of varsity sports
  • Adventure Programs


Sleep Hygiene

  • iRest
  • Sleep Resources - Sleep Kit (Request)
  • Recharge Room

Sexual Health Practices

Sexual health is an integral part of living can significantly improve an individual’s emotional, physical, and mental well-being. Denison provides resources for sexual and reproductive health services.

  • Glovebox - Safe Sex Kit

Alcohol & Drug Prevention Education  

  • Chemical dependency counseling
  • Individual substance abuse counseling
  • Recovery Space for student groups in recovery
  • Narcan: Available in all residence halls
  • Drug and Alcohol Policy


There are lots of ways to belong at Denison — more than 250 student groups are self-organized around identity, favorite activities, club sports, and more. Find your way to get involved!