Emotional Wellness
Emotional wellness encourages us to learn and grow from our experiences and allows us to accept thoughts and feelings.
Attain & Maintain Your Emotional Wellness
Wellness Programs
- Programs
- Students engage their peers in wellness through fun, relaxing, and meaningful programs, such as art and chill, and Bob Ross paint night.
- Various programming around healthy relationships, stress management, sleep, journaling
Mindfulness
Practicing mindfulness helps you to be fully present, aware, and non-judgemental in everyday life. It can help reduce stress and enhance attention and empathy awareness.
Paws and Relax
Visits with local therapy dogs are a must on campus! Many of our furry friends have been visiting Denison students for years. Connecting with dogs can help students strengthen compassion, relax, and remember their furry friends waiting at home. Offered weekly.
Refresh Your Mental Health
Refresh Day creates an approachable and hopeful atmosphere for students to dialogue about mental health and suicide prevention. The day includes interactive expo booths, peer-to-peer messaging, cross-departmental programming, free food and entertainment, and exciting prizes and giveaways. Held annually in April.
WhattoDU
Wellness Education and Health Promotion programs are offered almost daily during the academic year. Check them out on What To Du and join us!
