Wellness Tracking App

Get Interactive Self-Help Therapy with WellTrack App

Denison has partnered with WellTrack to provide their interactive online toolkit for common mental health issues to the campus community.

All WellTrack courses are based in Cognitive Behavior Therapy. We help you tackle the most common mental health issues like stress, anxiety and depression. You will be given an assessment of your mental health, then apply WellTrack self-help therapy and tools, and a map to track your progress.

Courses are delivered in short informational bites, designed with an emphasis on homework. For example, the depression course takes place over six weeks. Some of the topics covered include:

  • What is Depression
  • What Causes Depression
  • Introduction to MoodCheck (your daily mood tracker)
  • Relaxation
  • Changing Behaviors
  • Positive Activities

Download and start using the WellTrack app

Contact Us


Please call 740-587-6200 and press #1 to schedule an appointment with a member of our medical or behavioral staff

*Given demand for student appointments, we ask that you cancel any appointment you are unable to attend.

Counseling Same-Day Virtual Appointments:

Monday through Friday
2:30 pm - 4:00 pm
Call 740-587-6200 to get connected with a same-day appointment.

24/7 Crisis Counseling:


National Suicide Prevention Lifeline:

1-800-273-TALK (8255)


What's Happening

More From Denison
Academic Majors
Academic Majors
Living at Denison
Living at Denison
Study Abroad
Study Abroad
Study Abroad
Career Exploration
Career Exploration