This simple daily investment in your body—a program you can complete on your lunch break—will carry you through the work week and beyond.

The instructors have adapted traditional yoga poses into exercises that are suitable for the office. Follow along and learn basic stretches, bends, and exercises that help you improve your posture, strengthen your muscles and joints, increase blood flow, and keep you feeling strong and energetic throughout the day.

About LinkedIn Learning at Denison

Denison has partnered with LinkedIn Learning to provide access to thousands of online courses and learning materials for the personal and professional development of our faculty, staff and students. Visit the LinkedIn Learning MyDenison page for more details.

September 21, 2023