'Born to Flourish - Science-Backed Skills to Thrive in Challenging Times'
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| Ticket Info: | Free |
| Questions: |
Professor
Chair of Neuroscience
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Stress, burnout, and uncertainty are now an unfortunate reality of campus life. In this talk, scientist and author Cortland Dahl introduces science-backed skills for training attention, working with emotions, and staying grounded in stressful situations, with practical tools you can use in classes, work, and daily life.