Ease Into the Week with Urban Zen

Wellness Events
Building & Room/Office/Space

Urban Zen Integrative Therapy uses a blend of gentle movements, restorative yoga poses, aromatherapy, Reiki, breath practices, and guided meditation to leave you feeling calm, relaxed, and revitalized? this class is perfect for everyone, no yoga experience necessary. These workshops, provided by professional Aroma Yoga and Urban Zen Integrative Therapists.

Integrative therapy combines different therapeutic tools and approaches to fit the needs of the individual person.

Available sessions:

  • Sunday, Sept. 22
  • Sunday, October 6
  • Sunday, October 27
  • Sunday, November 3
  • Sunday, November 10

Up to 30 participants per session.

Contact Heather Borland to reserve your space:

Posted Date 
Wednesday, October 9, 2019

Contact Us


Please call 740-587-6200 and press #1 to schedule an appointment with a member of our medical or behavioral staff

*Given demand for student appointments, we ask that you cancel any appointment you are unable to attend.

Counseling Same-Day Virtual Appointments:

Monday through Friday
11:30 am - 12:30 pm and 3:30 pm - 4:30 pm
Call 740-587-6200 to get connected with a same-day appointment.

24/7 Crisis Counseling:


National Suicide Prevention Lifeline:

1-800-273-TALK (8255)


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