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Common Hour Mindfulness Series

Use Common Hour as a time to relax, de-stress, and explore the concept of mindfulness.  Each week will focus on a different aspect of mindfulness practice.

Please join us for the Common Hour Mindfulness Series, each Thursday during spring term. Use Common Hour as a time to relax, de-stress, and explore the concept of mindfulness.  Each week we will focus on a different aspect of mindfulness practice.

There are three half-hour sessions starting at 11:30 in the Center for Women and Gender Action, Slayter Student Union - 4th floor, room 408. Feel free to stop by anytime! 11:30-1:00 on Thursdays. 

Beginners and those with experience are welcome.

Sponsored by the Center for Women & Gender Action and The Open House, Center for Religious & Spiritual Life.

Posted Date: 
February 6, 2014